Who It's For: Community members, culture enthusiasts, and locals looking for experiences.
What to Expect: Live in-person gathering at The Fit Ground. Tickets are booked on District.
Understanding the Movements
Learn how each HYROX station works, the standards, and how to move efficiently on race day.
✅ Learn all key movements:
Running | SkiErg | Sled Push | Sled Pull
Burpee Broad Jumps | Rowing
Farmer’s Carry | Lunges | Wall Balls
💡 Session Flow:
⏱️ 30 min – Technique Masterclass
⏱️ 45 min – Full Race Simulation
⏱️ 15 min – Cool Down & Recovery
4️⃣ Cool Down
Guided stretching and recovery to reset the body and enhance mobility.
Host of this event
Looking for other things happening in Bangalore? Explore these upcoming experiences.
CORNER 
